About the author

Laura Tong

Laura Tong is Assistant Editor here at GoodlifeZEN and a regular contributor to Huffington Post and many top self development blogs. Learning to say ‘no’ to the unimportant things to free up time to write is one of the key elements she learned to being a successful writer. Download her free cheat sheet: 5 Guilt-Free Ways To Say No Without Offending Anyone (Even If You Hate Conflict)